Sleep Lab for Snoring in Prayagraj

Snoring is noisy breathing while you sleep. It’s a common condition that can affect anyone, although it happens more often in men and in people who are overweight. Snoring tends to get worse with age.

Snoring once in a while isn’t usually a serious problem. It’s mostly a nuisance for your bed partner. But if you’re a long-term snorer, you not only disrupt the sleep patterns of those close to you, you hurt your own sleep quality.

Snoring can itself be a symptom of a health problem like obstructive sleep apnea. Talk to your doctor if you’re overly sleepy during the day, if you snore often or very loudly, or if your partner notices that you sometimes stop breathing altogether. You might need medical help so you (and your loved ones) can get a good night’s sleep.

Snoring Causes:
Snoring happens when the flow of air through your mouth and nose is blocked. Several things can interfere with air flow, including:

• Blocked nasal airways. Some people snore only during allergy season or when they have a sinus infection. Problems in your nose such as a deviated septum (when the wall that separates one nostril from the other is off-center) or nasal polyps can also block your airways.
• Poor muscle tone in your throat and tongue. Throat and tongue muscles can be too relaxed, which allows them to collapse into your airway.
• Bulky throat tissue. Being overweight can cause this. Some children have large tonsils and adenoids that make them snore.
• Long soft palate and/or uvula. A long soft palate or a long uvula (the dangling tissue in the back of your mouth) can narrow the opening from your nose to your throat. When you breathe, this causes them to vibrate and bump against one another, and your airway becomes blocked.
• Alcohol and drug use. Drinking alcohol or taking muscle relaxers can also make your tongue and throat muscles relax too much.
• Sleep position. Sleeping on your back can make you snore. So can using a pillow that’s too soft or too large.
• Sleep deprivation. Your throat muscles might relax too much if you’re not getting enough sleep.

We have facility of Sleep Lab for Snoring at: 

Haridaya Superspeciality Centre
Dr. Ahish Tandon
16/28, Stanley Road, Civil Lines,
Near Police Line Helicopter Landing Site,
Allahabad, Uttar Pradesh 211001,India
+91 9792456999, +91 9336281819, +91 8004915141
info@chestspecialistallahabad.com